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Five secrets of high blood pressure treatment
Thirty percent of human population has a high blood pressure and everyone has a 90% risk to acquire it during the rest of the life. As a result, half of all human deaths are due to the major complications of high blood pressure, mainly stroke and heart attack.
Estimated risk is calculated by doctor. Taking the patient's age and blood pressure level, plus the presence of risk factors, such as smoking, diabetes, high cholesterol, obesity, atherosclerosis and renal dysfunction, doctor can say that the risk for the cardiovascular complications of high blood pressure during 5, 10 or 20 years will be certain amount of chances For example, smoking woman, aged below 65, with abdominal obesity (waist more than 102cm) and blood pressure 140-179/90-109 mm Hg will have 15-20% absolute risk of all cardiovascular events at 10 years. Just add one more risk factor (diabetes or high cholesterol) and the risk goes up to 30%. This is high risk and the treatment is definitely required. Having been given the assignment of writing an interesting presentation on quit smoking cigarettes, this is what we came up with. Just hope you find it interesting too!
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6.Reduce stress These non-pharmaceutical approaches have a proven efficacy in the reduction and prevention of high blood pressure. But they require substantial perseverance and will-power to comply with.
Summary. Five secrets you should know about pharmaceutical and non-pharmaceutical treatment of the high blood pressure: 1.Pharmaceutical treatment should be initiated if estimated risk of cardiovascular complications is greater that 10% during 5 years or greater than 20% during 10 years.
For the patients with initial stages of hypertension and low risk the balance between benefits and drawbacks of antihypertensive drugs is not established. There are three reasons for being reluctant to start taking antihypertensive drugs without having 10% estimated risk of cardiovascular complications. It is not necessary that only the learned can write about quit smoking cigarettes. As long as one ahs a flair for writing, and an interest for gaining information on quit smoking cigarettes, anyone can write about it.
Be careful and distinguish absolute and relative risk reductions. Papers and pharmaceutical ads always present relative risk reduction which is more impressive. They even do not mention that it is 'relative'. That is because the absolute risk reduction could be as much as 2- 0%. Does not impress you, right? Let's take a clinical trial where 6% and 96% of patients had had fatal stroke in the treatment group and placebo group accordingly. Absolute risk reduction will be 96% - 60% = 36%, however relative risk reduction will be as much as ( 96% - 6%)/ 96% = 5%! Looks much better! Absolute risk reduction 36% means that from one thousand patients taking medication during 3-5 years, three or four could be saved from fatal stroke. Clinical trials don't say what will happen with those saved patients after 5 years. Presumably, the risk is postponed towards after 5 years period. Clinical trials also do not say which particular patients will be saved. It is like lottery, it could happen that 4 saved patients is just a difference between 44 saved and 40 preliminary died due to pharmaceutical side effects. Vioxx, Celebrex, Baycol are the known examples. We take pride in saying that this article on quit smoking cigarettes is like a jewel of our articles. This article has been accepted by the general public as a most informative article on quit smoking cigarettes.
For people who want to be healthy and prevent or at least control this dangerous disease, there is a good news. Non-pharmaceutical recommendations really work; you will definitely reduce your risk by following them.
But people want more. People want the treatment that can effectively reverse the disease. The way to success here is in the proper coping with stresses. Stress causes activation of sympathetic system. Chronic activation of sympathetic system causes hypertension and obesity. Four out of six classes of antihypertensive drugs are designed to act upon sympathetic system. We have taken the privilege of proclaiming this article to be a very informative and interesting article on quit smoking cigarettes. We now give you the liberty to proclaim it too.
4.Non-pharmaceutical treatments of hypertension really work. Although they require much more effort and will-power to implement in compare with daily chemical drugs consumption, they will protect you not only against hypertension, but also against the high cholesterol, diabetes, cancer, obesity and other diseases. Plus you will get better and healthier life, with much more energy and satisfaction.
5.We must learn from centenarians how to escape diseases. Centenarians have innate ability to cope with stress; they are natural stress-shedders. They are not preoccupied with worry, hostility and anxiety. They avoid unhealthy thinking, like anger, sadness, guilt and fear. It is possible to develop such personality with modern stress-management and personal development techniques. This article on quit smoking cigarettes was written with the intention of making it very memorable to its reader. Only then is an article considered to have reached it's objective.
Medical scientists are fighting this life-threatening disease and they have gained some success. That is the development of several classes of antihypertensive drugs and definition of 'normal' levels of blood pressure that should be maintained to reduce the risk of cardiovascular complications and death. We have omitted irrelevant information from this composition on quit smoking cigarettes as we though that unnecessary information may make the reader bored of reading the composition.
What about non-pharmaceutical treatment? The treatment guidelines include the following non-pharmaceutical recommendations. 1.Stop smoking 2.Reduce body weight Quality is better than quantity. It is of no use writing numerous pages of nonsense for the reader. Instead, it is better to write a short, and informative article on specific subjects like quit smoking cigarettes. People tend to enjoy it more.
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Doctor recommended Quit Smoking Formula.
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- Detox Your Body
- Relieve Irritability and Anxiety
- Breaks your psychological habits
- Prevent cancer and heart disease
- Stop Nicotine Cravings
User Ratings 4.9 / 5 |
2.The real benefit of the treatment is described by the absolute risk reduction which very often is not disclosed. 3.Side effects of the antihypertensive drugs during long-term consumption are common and serious.
To select most effective stress-management technique for yourself, I recommend you to try first those, having proven blood pressure reducing effect, like yoga, meditation and computerized devices reducing respiration rate. Coping with stress is the obvious way to escape from Number One Killer and to live the full life span we are designed for.
Reason three: negative side effects of antihypertensives are well known and include metabolic, lipid and hormonal disturbances including development of diabetes. We know that for the high risk patients (read - low life expectancy) the danger from the drug treatment is less than the benefit, but we do not know and we can not know without 20-30 years studies if it is the case for the low risk patients. We have used clear and concise words in this article on quit smoking cigarettes to avoid any misunderstandings and confusions that can be caused due to difficult words.
Is it a great success? Unfortunately not. Pharmaceutical treatment can not reverse the disease. The patient with developed arterial hypertension can only hope to reduce the risk of high blood pressure complications. How big is this risk reduction? Relative risk reduction is less than 25% during 2-5 years for all major cardiovascular complications. It is higher for stroke (36-45%) and less for heart attacks (10-15%). When all risks are combined, the relative risk reduction is close to 25%.
You should know how much effort is required to follow dietary restrictions or to stop smoking recommendations. Low compliance with these recommendations is usually accompanied by low compliance with drug therapy. Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like quit smoking cigarettes.
That is why official guidelines do not recommend starting drug treatment at the early stage of hypertension. Modern pharmaceutical treatment can not prevent or reverse the disease; it needs to be taken for life-long to maintain blood pressure at the recommended level. It is always better to use simple English when writing descriptive articles, like this one on quit smoking cigarettes. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
Reason one: absolute risk reduction from, let's say, 7 % to 5 % does not look sufficient to justify long-term expensive, unsafe and inconvenient treatment.
About the author: Dr. Alexander Alfimov M.D, Ph.D. has graduated from St. Petersburg Medical Academy in 1987. He has been working for eleven years as a head of clinical research department of the big pharmaceutical company, producing and marketing six antihypertensive drugs. Keeping to the point is very important when writing. So we have to stuck to quit smoking cigarettes, and have not wandered much from it to enhance understanding.
As you see everyone has to pay for this risk reduction not only by inconvenience and cost of pharmaceuticals, but also by the risk of unpleasant or life-threatening side effects. For the patients with high estimated risk (more than 10% during 5 years or more than 20% during 10 years) this price is considered to be a worth-while to pay. You may be inquisitive as to where we got the matter for writing this article on quit smoking cigarettes. Of course through our general knowledge, and the Internet!
Can we manage stress and accompanied sympathetic activation without drugs? The task is not easy. You may say that effective stress reduction is only possible after radical change of working or family environment. I may add that even after that, the man will be caught by the new stress. The problem is in people's attitude and the ability to cope with stress and to avoid chronic anger. Those who are able, live more than hundred years. The researches on centenarians have demonstrated their unique ability to avoid damaging reactions on the stressful situations. We have used a mixture of seriousness and jokes in this composition on quit smoking cigarettes. This is to liven the mood when reading about quit smoking cigarettes.
Aerobic physical exercise of 30-40 min, daily or at least 3-4 days per week. More fruits, vegetables and potassium, and less sodium. Alcohol intake not more than 20-30 g of 'pure alcohol' per day (it corresponds to 150-200 ml of wine or a pint of beer).
www.slowbreath.com
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